Onion Soup
adapted from Meatless Meals, page 22N
serves 4--supplies Vitamins B-1, B-2, C, potassium, phosphorus, iodine and some protein
3 large onion, thinly sliced
2 Tbsp canola oil or vegan butter
6 cups water
3 cubes vegan "chicken" bouillon
1 tsp vegan Worcestershire sauce
1/2 tsp soy sauce
1/2 tsp black pepper
1/4 tsp oregano
1/4 tsp red pepper flakes
8 slices of bread
1/2 cup grated vegan cheese, like Daiya's cheddar
In a large soup pot, slowly cook sliced onions in oil/vegan butter (low-medium flame). Keep mostly covered, making sure to stir every 2-3 minutes until onions are wilted and a little browned but not burnt. Add water, bouillon cubes, W sauce, soy sauce, pepper, oregano, and red pepper flakes, and cook soup for about 20 minutes. While soup cooks, cut each slice of bread into a large round (I used a large biscuit cutter), and toast in a toaster. Place one toast round into the bottom of each soup bowl, ladle soup over top, then float a second toast round on the soup. Grate vegan cheese over and serve hot.
{so filling}
{check out the toast!}
{this recipe's a keeper--really economical, too}
{mmmm...melty}
This soup is so delicious! Even though I don't have bread or vegan cheese on hand this evening, I am thinking of breaking out the quart of soup left over to reheat and eat for dinner. It seems the perfect ward against rainy day blues.
Jes
VMF 2011 Day 13: My Recent Obsession
VMF 2010 Day 13: Amy's Low in Sodium Lentil Veg Soup
Wow, that looks simply amazing!
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