Wednesday, October 17, 2012

Vegan MoFo, Day 17: Bean Roast

Granted, this dish isn't chocolate-covered cake, but it's still tasty and cheap! I present a recipe from Meatless Meals that doesn't look pretty and needs an accompanying sauce.

Bean Roast
adapted from Meatless Meals, page 1N (she called it Soybean Roast, but I modified a lot)
serves 4-6

2-15 oz. cans cannellini beans (white beans), drained and rinsed
1/4 cup bread crumbs
1/4 cup nutritional yeast
1/2 cup soymilk
1/2 small onion, grated
2 Tbsp vegan butter
1 Tbsp celery salt
1 Tbsp grated orange peel
1/4 tsp ancho chili powder
1/4 tsp salt
1/4 tsp black pepper
1/4 tsp red pepper flakes

Mash the beans in a mixing bowl. Add the bread crumbs, nooch, soymilk, grated onion, butter, grated orange peel, and seasonings and mix until incorporated. Add mixture to a greased loaf pan and pat down. Bake at 350 degrees F for 35 minutes. Serve hot with sauce (1/4 cup ketchup, 1 tsp vegan Worcestershire sauce, and 1 tsp hot sauce mixed together).

{hot sauciness!!}

{my bean loaf is bleeding!}


VMF 2011 Day 17: Spicy Vegan Juicy Lucy
VMF 2010 Day 17: Seitan Said to...

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